View Workout (Kaleb Keyserling)
Kind of long run
May 22, 2010 (Morning)
Exercise Type: Run
Weather: mid 60s
Comments:
Started off with Lauren for a mile. then ran with ken for a while. Last 7-8 by myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:32:00 | 7:21 / Mile | 1140 |