May 22, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.3 Miles | 30:06 | |||
0.36 Miles | 4:53 | 13:33 / Mile | Warmup | Saucony Omni 8 (blue) |
2.64 Miles | 25:13 | 9:33 / Mile | Saucony Omni 8 (blue) | |
0.3 Miles | Cooldown | Saucony Omni 8 (blue) |