View Workout (Tim Hall)
luke's longest run this year
May 19, 2010 (Afternoon)
Exercise Type: Run
Weather: some clouds
Comments:
did three with the dog today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:21 | 8:27 / Mile | 2140's (yellow) |