View Workout (Wendy Weidenfeller)
Long run around loop (YMCA 10K)
May 22, 2010 (Night)
Exercise Type: Run
Weather: sunny
Comments:
didn't stop!!!!! took it slow. hills were tough!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:01:00 | 9:50 / Mile | Long | Kayano 16 |