May 22, 2010 (Morning)
Exercise Type: Run
Weather: 69 degrees. 10 mph gusts of NNW wind. 88% humidity
Comments:
http://www.gmap-pedometer.com/?r=3748421 is my run map.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 22:00 | 7:20 / Mile | Easy |