View Workout (Kevin Tarras)
General Aerobic
May 23, 2010 (Morning)
Exercise Type: Run
Weather: Way to f**kin hot!
Comments:
Jeb, you were probably better off missing this one...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:42 | 7:20 / Mile | Easy |