View Workout (John Curran)
Atlantic Beach
May 23, 2010 (Morning)
Exercise Type: Run
Weather: warm and humid
Comments:
Ran with David Moritz and Mike Rivera...too fast early. Wanted to run much longer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.71 Miles | 1:01:10 | 7:56 / Mile | Long | Wave Rider 12 |