View Workout (Andrew Lillie)
30 Miles
May 23, 2010 (Morning)
Exercise Type: Bike
Weather: Sunny, 75 degrees
Comments:
Good ride. Still struggling with foot numbness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.22 Miles | 2:05:53 | 4:09 / Mile | Training |