View Workout (Michael Grese)
Week 2 Done
May 22, 2010 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
Nice grassy run up NP w/ Tim. Glad I wasn't going crazy b/c I was pretty sure we were at low 7 pace. We originally thought this route was 6.
2296, NP, Eaton, SP, 2296
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 44:22 | 7:02 / Mile | Asics Gel Nimbus 11 (b&w) Toledo |