View Workout (Kristen Tahani)
Treadmill
May 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
Good pace, stopped at 3 today, roxie was going crazy on the bed... thought she might kill herself, decided to end it like that. HR beginning: 97/ending: 174 94%.... 1 minute after HR: 134 74%
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | 134 | 174 | Steady State |