View Workout (Jeff Purdy)
quick .7 around the circle
May 23, 2010 (Morning)
Exercise Type: Run
Weather: 75 and sunny
Comments:
4pm run around the circle, tired and stiff from saturday 6 miler and outside work....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.7 Miles | 6:07:31 | 8:45:01 / Mile | Easy | Asics Gel 1140 10.5 |