View Workout (Kendra Zaffuto)
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Recovery Day
May 23, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
30 min mild run
stretch
some crunches / pushups
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles |
30:00 |
8:34 / Mile |
Recovery
|
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