May 23, 2010 (Morning)
Exercise Type: Run
Weather: 85, P. Sunny, Humid
Comments:
5:30pm - Easy run, very muggy out. Mostly on gravel roads. Chest, throat still feeling congested.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:00 | 6:50 / Mile | Easy | Nike Air Vomero+ 3 |