View Workout (Matt Riley)
Swim
August 25, 2008 (Afternoon)
Exercise Type: Swim
Comments:
Did this right after the run. went kind of easy, since it was right after A3s. did about 670 yards breast stroke.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | DS Trainers XII |