View Workout (Sean O'Leary)
Long run
August 26, 2008 (Morning)
Exercise Type: Run
Weather: not bad
Comments:
To BCC and back plus some extra stuff. Felt relaxed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:19:06 | 7:32 / Mile | 3rd pair Adrenaline GTS 8 (B) |