View Workout (John Fritz)
Distance Workout
May 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt pretty good today. Ran 50:00 in my neighborhood for about 6 miles. Stretched before and after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Long | Orange Shoes |