View Workout (Michael Buchanan)
Rim Trail
May 23, 2010 (Morning)
Exercise Type: Run
Weather: Clear but cool
Comments:
Felt great. Took uphill a bit easy but finished hard. Forgot watch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:24:00 | 9:19 / Mile | Hills |