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May 24, 2010 (Afternoon)

Exercise Type: Run

Weather: 90, Sunny, Humid, Windy

6:45pm - Easy run on a muggy, yet blustery day. Heat was getting to me those last few miles.

Distance Duration Pace Interval Type Shoes
5.5 Miles 37:30 6:49 / Mile Easy Asics Gel-Nimbus 10