View Workout (Craig Morgan)
easy run
May 24, 2010 (Afternoon)
Exercise Type: Run
Weather: really humid
Comments:
went for 28 minutes, just gonna say it was 4 miles, it was prob more tho
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | lunarglides |