View Workout (Troy Squires)
Outdoor Pool Swim
May 25, 2010 (Morning)
Exercise Type: Swim
Weather: 15'C
Comments:
Body feeling extremely tired.
15 x 200m off a 3:30.
Average 3:10/200m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 52:16 | 17:25 / Kilometer | Training |