View Workout (Dwight Raby)
3 miles
May 24, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
3 miles with Daisy. I was going to do 4 but my achilles started acting up so I shortened it up. It didn't hurt bad, but last time I tried to run through it I ended up out for a month and f-ed up my knee. Stretched a ton before and after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |