May 25, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.46 Miles | 33:36 | |||
| 0.36 Miles | 5:13 | 14:29 / Mile | Warmup | Saucony Omni 8 (blue) |
| 2.73 Miles | 28:23 | 10:23 / Mile | Saucony Omni 8 (blue) | |
| 0.37 Miles | Cooldown | Saucony Omni 8 (blue) |