View Workout (Fabio Terry)
(Untitled)
May 24, 2010 (Morning)
Exercise Type: Run
Weather: sunny 26°C
Comments:
8km and 2x400m [1:18 and 1:16] in sight of Wednesday's race (200m 4x400m relay)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | Tempo | NB755 |