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(Untitled)

May 22, 2010 (Morning)

Exercise Type: Run

Comments:
500, 100 jog, then 200 sub 30 four times

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
2.0 Miles Warmup Asics Gel-3010
2.0 Miles   Asics Gel-3010
2.0 Miles Cooldown Asics Gel-3010

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