View Workout (Daniel Nowakowski)
From work-towpath
May 25, 2010 (Afternoon)
Exercise Type: Run
Weather: 80-sunny
Comments:
All uphill, got lost in billygoat trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 1:08:21 | 8:49 / Mile | Hills | Mizuno Wave Musha |