View Workout (Charlene Engelland)
Home to Klahowya Secondary School and Back
May 25, 2010 (Night)
Exercise Type: Run
Weather: Raining, moderate
Comments:
Recovery
2 hill sprints
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:59 | 10:59 / Mile | Brooks Adrenaline GTS 10th Ed. |