View Workout (patrick nagy)
ceder creek to jones beach
May 24, 2010 (Morning)
Exercise Type: Run
Weather: outdoor humid warm
Comments:
easy pace long run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:33:00 | 9:18 / Mile | Long | brooks trance 2009 1 |