View Workout (patrick nagy)
Park ave
May 25, 2010 (Morning)
Exercise Type: Run
Weather: warm humid afternoon
Comments:
recovery from long run and golf
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 41:00 | 9:06 / Mile | Easy | brooks trance 2009 1 |