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Another Recovery Run

May 25, 2010 (Morning)

Exercise Type: Run

Weather: 75 Sunny

Comments:
Soberlook up South Park to Sherbrooke and back (alone) -

My knee was feeling a little better today, though still not good enough to where I could try anything hard. According to Darrell Reed it should take 3-10 days to fully recover from my flair-up and this is Day #3.

Distance Duration Pace Interval Type Shoes
7.0 Miles 52:52 7:33 / Mile   New Balance 474