
May 25, 2010 (Morning)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Soberlook up South Park to Sherbrooke and back (alone) -
My knee was feeling a little better today, though still not good enough to where I could try anything hard. According to Darrell Reed it should take 3-10 days to fully recover from my flair-up and this is Day #3.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 52:52 | 7:33 / Mile | New Balance 474 |