View Workout (Jon Daniels)
Wakeland Hills 5.4 miler
May 25, 2010 (Night)
Exercise Type: Run
Weather: Nice night - 74 degree - calm
Comments:
Nice run, especially after the Eagle Rock run the day before! Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 53:19 | 9:52 / Mile | Tempo |