View Workout (Samuel Fuller)
Feelin Fine
May 26, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and Hot
Comments:
Felt pretty good really.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | |||
| 0.5 Miles | 4:00 | 8:00 / Mile | Warmup | |
| 3.0 Miles | 24:00 | 8:00 / Mile | ||
| 0.5 Miles | 4:00 | 8:00 / Mile | Cooldown |