View Workout (Jeremy Skarda)
Treadmill
May 26, 2010 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
Gym calss, decided to do a nice run.
7:35, 7:03, 7:30, 6:00, 6:45
splits are approximated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:57 | 6:59 / Mile | Fartlek | Asics Gel Strike II |