May 26, 2010 (Morning)
Exercise Type: Run
Weather: Still hot
Comments:
We stopped at Connor's and swam in his lake. Then we ran back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:45 | |||
| 2.75 Miles | 20:45 | 7:32 / Mile | Training | Saucony Hurricane 10 |
| 2.75 Miles | 21:00 | 7:38 / Mile | Training | Saucony Hurricane 10 |