View Workout (Jeremy Skarda)
Time Trial
May 26, 2010 (Morning)
Exercise Type: Run
Weather: 90s
Comments:
For some reason Gene wanted to do a time trial. Altered alumni course, pretty tired after the 5 earlier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.4 Miles | 8:04 | 5:45 / Mile | Tempo | Asics Gel Strike II |