View Workout (Stuart McLean)
I knew it would hurt, but I went anyway...
May 26, 2010 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
I obviously should not have run today, but I am an idiot. After1.4, my left calf hurt so bad I had to stop and walk, then jog limp the 1.1 back to my ofice. TEN DAYS NO RUNNING!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 21:05 | 8:26 / Mile | Easy | Nike Free 5.0, V4 |