View Workout (john leeds)
Out'n back
May 26, 2010 (Afternoon)
Exercise Type: Run
Weather: 75 raining, 4pm
Comments:
ran easy, in the rain. felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Easy | Nike Zoom Structure+ Triax 12 |