View Workout (Zoe McAlear)
Eastern Heights Trails
May 26, 2010 (Morning)
Exercise Type: Run
Comments:
pre-meet. 3K tomorrow - first time racing in an invitational all season!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Asics 2150's |