View Workout (Dwight Raby)
3.1 miles
May 26, 2010 (Afternoon)
Exercise Type: Run
Weather: Cooler and wet
Comments:
3.1 miles at the river with both dogs. Pretty slow, was just concentrating on good form and footstrike. Daisy and pumpkin were pretty irritating - they kept stopping. Still, no pain in the Achilles until exactly 2.5 miles and even then it wasn't much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles |