View Workout (Nathan F)
Practice PFA
May 24, 2010 (Morning)
Exercise Type: Run
Weather: 70 degrees, drizzling, no wind
Comments:
ate chinese food 3 hours prior
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 9:23 | 6:15 / Mile | Race | Saucony Grid C2 Roadster |