View Workout (Jason Daza)
(Untitled)
May 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
started @ 7.5mph
8mi w/in 60 min. (ended at 9.2mph)
knee hurting but kept running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.86 Miles | 1:05:00 | 7:20 / Mile | Training | New Balances MR760ST |