May 27, 2010 (Afternoon)
Exercise Type: Run
Weather: pretty hot
Comments:
had not much time at all today cause i had to get my haircut and pick up my tux cause PROM IS TOMORROW!!! =D score. but all i ended up doing was running to the woods and doind a short loop, and running back with justin. he hasnt run in pretty much forever so coming back was mad slow. ill round up to 3 miles, but it was probs a little shorter
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 23:17 | 7:45 / Mile | Brooks Beast |