View Workout (Brian Link)
b-ville loop
May 26, 2010 (Morning)
Exercise Type: Run
Weather: second level of hell
Comments:
worst run in a long time. had to stop for water twice. baling hay in 90 degree afternoon heat may have also contributed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:09:00 | 7:15 / Mile | pulse 052610 |