View Workout (Jordan Boyce)
A Little Easy Run
May 27, 2010 (Morning)
Exercise Type: Run
Weather: Hot as Hell
Comments:
Did an easy 3 miler by myself and then went with tim and my brother to the pool. Just swam and tried to stretch a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Easy | Lunaracers |