May 27, 2010 (Morning)
Exercise Type: Run
Weather: 80, Sunny, Breezy
Comments:
5:15pm - Steady run, intended on being easy. Last three miles were grueling.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 54:00 | 6:44 / Mile | Steady State | Nike Air Vomero+ 3 |