View Workout (Natalia Torres)
Steady Run over Hills
May 28, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 56:00 | |||
| 500.0 Meters | 5:00 | 10:00 / Kilometer | Warmup | |
| 7.0 Kilometers | 46:00 | 6:34 / Kilometer | Hills | |
| 500.0 Meters | 5:00 | 10:00 / Kilometer | Cooldown |