View Workout (rona )
gan sacher + gan vradim
May 28, 2010 (Morning)
Exercise Type: Run
Weather: soooo pleasant
Comments:
ran alone. picked up pace. ran hard. great run! kept up pace throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.1 Kilometers | 1:28:26 | 5:51 / Kilometer | Long | GelFoundation 8 |