View Workout (Samuel Fuller)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 27, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:00
0.5 Miles 4:00 8:00 / Mile Warmup  
3.0 Miles 23:00 7:40 / Mile    
0.5 Miles 4:00 8:00 / Mile