View Workout (Tim Smith)
I Sweep the Streets I Used to Own
May 28, 2010 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Soberlook up South Park to Sherbrooke and back (with Phil) -
My knee felt better today than it has since last Saturday, though I wasn't about to try anything crazy. My breathing was atrocious as always because I am in terrible shape. I felt better on the way back once we got talking about the team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:03 | 6:51 / Mile | New Balance 479 |