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May 28, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
8:13 min/mile pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.58 Miles | 1:18:38 | |||
8.34 Miles | 1:08:38 | 8:13 / Mile | Long | Purple Brooks |
1.24 Miles | 10:00 | 8:03 / Mile | Cooldown | Purple Brooks |