View Workout (Craig Morgan)
easy run
May 28, 2010 (Afternoon)
Exercise Type: Run
Weather: nice out
Comments:
it was really nice out but mike and i just werent feeling well. we thought we were going fast but apparently not lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:10 | 6:52 / Mile | lunarglides |